Chin Retraction
| Exercise Details | |
| Body Region: | Neck |
| Specific Area: | Neck |
| Exercise Type: | Stretch |
| Equipment Used: | N/A |
Head and Neck Stretch - Upper Trapezius
| Exercise Details | |
| Body Region: | Neck |
| Specific Area: | Neck |
| Exercise Type: | Stretch |
| Equipment Used: | N/A |
Head and Neck Stretch - Upper Trapezius and Levator Scapulae
| Exercise Details | |
| Body Region: | Neck |
| Specific Area: | Neck |
| Exercise Type: | Stretch |
| Equipment Used: | N/A |
Neck Ranges of Motion
| Exercise Details | |
| Body Region: | Neck |
| Specific Area: | Neck |
| Exercise Type: | Stretch |
| Equipment Used: | N/A |
Neck Backward Tilt Isometric Exercise - Extension
| Exercise Details | |
| Body Region: | Neck |
| Specific Area: | Neck |
| Exercise Type: | Strengthening |
| Equipment Used: | N/A |
Neck Backward Tilt Isometric Exercise - Flexion
| Exercise Details | |
| Body Region: | Neck |
| Specific Area: | Neck |
| Exercise Type: | Strengthening |
| Equipment Used: | N/A |
Neck Rotation Isometric Exercise
| Exercise Details | |
| Body Region: | Neck |
| Specific Area: | Neck |
| Exercise Type: | Strengthening |
| Equipment Used: | N/A |
Neck Side Bending Isometric Exercise
| Exercise Details | |
| Body Region: | Neck |
| Specific Area: | Neck |
| Exercise Type: | Strengthening |
| Equipment Used: | N/A |
Trager Healing Center
1701 Quincy Avenue
Suite 22
Naperville, IL 60540
(630) 717-5060
| Day | Office Hours | |
|---|---|---|
| Monday | 9am-5pm | |
| Tuesday | 9am-5pm | |
| Wednesday | 9am-5pm | |
| Thursday | 9am-5pm | |
| Friday | 9am-12pm | |
| Saturday | 9am-12pm | |
| Sunday | Closed |
Call Us:
630-717-5060Request
Appt.
Our Mission
"We believe in achieving maximum potential wellness for every patient," there are no "treatment plans" at our office only great outcomes!
Wellness Topics
3D Spine Simulator
Launch 3D Spine Simulator